Click the correct answer (True or False).
Click the correct answer.
Which of the following are common energy-giving foods?
Proteins
Carbohydrates
Fats
Both carbohydrates and fats
Jaggery (gur) is a good source of which of the following?
Proteins
Fats
Carbohydrates
Minerals
Which mineral is required for the formation of haemoglobin?
Iron
Phosphorus
Iodine
Calcium
Deficiency of which vitamin causes loss of vision?
Vitamin D
Vitamin C
Vitamin A
Vitamin B1
Click the correct answer.
Loss of vision or night blindness is caused due to the deficiency of
in our diet.
vitamin C
vitamin B1
vitamin A
proteins
Processed foods are rich in
.
carbohydrates
proteins
vitamins
minerals
Seafood is a rich source of
.
fats
carbohydrates
calcium
proteins
Protective foods include
.
fats and carbohydrates
vitamins and minerals
sodium and Potassium
proteins and vitamins
Deficiency of vitamin C causes a disease known as
.
scurvy
marasmus
bow legs
anaemia
Proper functioning of our digestive system is due to the presence of
in our diet.
fats
proteins
carbohydrates
dietary fibre
is caused due to the deficiency of vitamin D.
Rickets
Goitre
Dental decay
Paralysis
