Proteins are the nutrients which help us to grow.
True
False
Which of the following food items is/are rich in vitamins and minerals?
Fresh fruits
Bread
Butter
All of these
Match the Columns
Carbohydrates
Fats
Proteins
Vitamins
Fibre
Required by sportsperson in more quantity
Keeps us warm
Bodybuilding food
Protective food
Roughage